Broccoli (250g)

Health Benefits – Broccoli is an excellent source of vitamin A,C,B6, E and K, chromium and folate. It is a very good source of dietary fibre and micro-nutrients like pantothenic acid, manganese, phosphorus and potassium.

Source – ERB Broccoli is organically grown by Natural Farmers in Himachal Pradesh. Available in all seasons except during hot months of May and June.

Use and Storage – it is pure, loaded with nutrition and delicious in taste. Eat it blanched or add it to salads, soups, sandwiches and get wholesome nutrition and health.

Shelf Life of this Broccoli is upto 2 days outside refrigerator during winter season. If you find the veggie slightly wilted, keep it in water for some time, it will regain the lost moisture and gain fresh look.